top of page

STEADY FLOW YOGA

YOGA INSTRUCTION

Refine your personal yoga practice.

SUSAN

    Susan dropped into her first yoga class ten years ago at the Silver Spring YMCA.  She left class with the feeling that something had shifted.  This was a different kind of exercise; it didn’t feel like an aerobics or Pilates class.  There was more to the practice on the mat than building strength and flexibility. Yoga awakened in Susan something deeper, more complete and compelling.  She was hooked.

 

   Since then, Willow Street Yoga Studio has been the source of her yogic growth.  She thanks Suzie Hurley (who makes life look better the older you get) for passing on the joy of teaching and living yoga.   She graduated in 2016 from Willow Street’s YTT and is registered with Yoga Alliance as RYT 200. 

 

   Susan embraces turning 60 this year (Wahoo!) and has a loving, supportive husband, four adult sons and a faithful black lab.  She has a Masters in Education and spent 20 years directing and teaching in the field of early childhood education.  Susan is a pie maker, a home barista, a cocktail enthusiast, a beekeeper, a swimmer and an avid Oriole fan.  Nature continually inspires her; she loves hiking in Rock Creek Park and the Colorado Rockies.

Susan Gerone,private yoga instructor

"Yoga awakened something deeper, more complete and compelling."

About Susan

SERVICES

SMALL GROUP CLASSES

The studio comfortably fits four students.  You can gather a few friends and have small personalized classes.

PRIVATE SESSIONS

Book a private session  designed to fit your body, your schedule and your intentions. You choose where - the SFY studio, your home or office.

REMOTE SESSIONS

Have a session in the privacy of your own home. You need only   FaceTime or Skype. 

"I am a beginner yoga student.  Susan has been teaching me twice a week via FaceTime. When we finish our sessions, I feel like I worked my body well. I am very relaxed and energized. She is a great instuctor!"        

-Laura Butlin, (age 53)

"I love my private sessions with Susan, she is a very thoughtful and innovative teacher.
My practice has improved immensely since I have been working with her."        

-Virginia Bledsoe, (age 60)

center.

Services

About Susan.

What do you want from yoga?   

Let me help you get there.

Student in Steady Flow Yoga studio in a relaxing restorative yoga pose.

restore.

Adult male student in Steady Flow Yoga studio doing bakasana or crow pose with teacher guidance.

focus.

Susan at the Blue Mesa in Colorado balancing in tree pose or vriksasana

balance.

Susan,older woman sitting in sukhasana meditating.

center.

I want yoga to help me...

Yoga teacher demonstrating stretching in Vasistasana yoga pose.

stretch.

Adult male student in steady Flow Yoga studio doing plank pose with yoga teacher instructing.

strengthen.

Susan Gerone in the colorado Rockies doing Eka Pada Urdva Danurasana yoga pose at Haisley Pass in Maroon Bells wilderness.

enjoy life!

Yoga
Contact

  STUDIO GALLERY

Close up of Max Brodel anatomical wall chart in Steady Flow Yoga studio.
Picture of steady Flow Yoga studio with mats, blocks and candles.
Stack of bolsters and yoga blankets in steady Flow Yoga studio.
Entry way painting by Virginia Bledsoe entitled "Unfolding" of steady Flow Yoga Studio.
 View of  five yoga mats from rolled ends.
Draped ceiling in Steady Flow Yoga studio.
Close up of cork floor of Steady Flow Yoga studio.

CONTACT ME

Susan's studio is in Takoma Park, MD conveniently located near the Metro.

Success! I got it.

bottom of page